Day 7 Entry

Today's sitting was different. I felt my body start feeling you get when your legs are tired.

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It seems my body is starting to rest from this point on.

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It won't take many more days before my bodys steps into a relaxation so deep, my body falls asleep, but we remain awake throught the sits. Thats where the magic happens.

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I think I also stopped absorbing outside chaos and turbulence.

When you're a sensitive child, you learn to anticipate how your parents may react and so your body braces itself for impact to avoid getting. Its putting on an armor basically. Its a defense mechanism for having have lacked bounderies in my childhood...

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Now, my body trusts me to let go and relax so much so, that it will fall asleep and let us guide it.